GIVE YOURSELF A BREAK TODAY

You must give your body adequate time to repair itself, and to regenerate Happy Messengers. If you are having symptoms of OVERSTRESS: 

Fatigue
Aches and pains
Anxiety
Problems sleeping
Lack of enjoyment of life
Depression 

Give your body a chance to heal itself. 

Every morning make a list of things that you want to ge done… THEN, CUT OFF THE BOTTOM HALF OF THIS LIST!